If things feel like too much right now
First, well done for looking. That takes something. This website isn't an emergency service, and I can't respond to urgent messages straight away. The services below are free, confidential and open around the clock. You won't be a burden, and you don't have to be “in crisis enough” to call.
- 000
Emergency
If you or someone else is in immediate danger.
- 13 11 14
Lifeline
24/7 crisis support and suicide prevention.
- 13 92 76
13YARN
24/7 support for Aboriginal and Torres Strait Islander people.
- 1300 22 4636
Beyond Blue
24/7 support for anxiety, depression and feeling overwhelmed.
- 1300 555 788
WA Mental Health Emergency Response Line
Perth metro. Urgent mental health support.
If you're worried about your safety or someone else's right now, call 000.
When you're ready, you're welcome back any time.
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